Congratulations January winners! :) This video is self explanatory about how I've been feeling...all I can add is, I better do better this next month!!!
A group of girls who are just like you...taking a journey of fitness to become a little less flabulous and even more fabulous! Follow along because one thing is guaranteed-it is going to be a laugh a minute!
Monday, February 20, 2012
Sunday, February 19, 2012
Keep on Driving!...
"The road to success is dotted with many tempting parking places."
Let's keep driving girls!
Sunday, February 12, 2012
Success...Failure...Courage...
"Success is never final. Failure is never fatal. Courage is what counts."
-Sir Winston Churchill
Thursday, February 9, 2012
And January's Winner Is...
Peggy! Well done!
Here were the top three and their percentage of loss this month:
Peggy with a total of 5.5% loss
Amber with a total of 4.9% loss
Kourtni with a total of 4% loss
Well done girls.
All of you Brewsters are all doing so well and looking SO fabulous! Who knew the road to heath and hotness would be this much fun?!... Keep up the good work!
Here were the top three and their percentage of loss this month:
Peggy with a total of 5.5% loss
Amber with a total of 4.9% loss
Kourtni with a total of 4% loss
Well done girls.
All of you Brewsters are all doing so well and looking SO fabulous! Who knew the road to heath and hotness would be this much fun?!... Keep up the good work!
Tuesday, February 7, 2012
Sunday, February 5, 2012
You were made to be brilliant, gorgeous, talented and fabulous...
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be?...Your playing small does not serve the world. There is nothing enlightening about shrinking so that other people won't feel unsure around you. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
-Marianne Williamson
Saturday, February 4, 2012
Jogging Away
Well Ladies, I have found the trick to fast cardio. Have your child son/daughter or possible pet jog, ride their bike, etc as you try to run 2.5 miles. When you know you are being followed, you jog a lot faster and breath heavier. Even though you know it is your son, you still jog faster. Talk about combining family home evening and exercise at the same time! Wow, Super Mom!
Friday, February 3, 2012
Thursday, February 2, 2012
Work Out with Kim
So here is a video gem that was taken Monday after our workout with our new friend Kim (who is Cynthia's trainer). She is a delight. Thanks for the workout Kim! And p.s. Yes, it is Thursday and we are still sore!
Wednesday, February 1, 2012
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